Playing any sport is great for your fitness and wellness. When you move around, you burn fats, build muscle, and release mood-boosting hormones. Yet, when it comes to sports, it is a must to invest in the right gear. Many people do not see the importance of why gear and clothing are essential. They wait …
Why Investing in Sports Gear and Clothing Matters Read More »
The urge to hibernate is high during the cold season. The low temperatures make it uncomfortable to train outdoors, which makes your warm bed more tempting than anything else. However, missing just a week or so of training can already cause deconditioning, a physiological phenomenon that results in the loss of power, speed, endurance, and …
How to Stay Warm and Comfortable While Training Outdoors Read More »
For some of us, nothing could compare to the sheer joy of riding a bike. We’ve been doing it since we were kids on training wheels. But now, it’s integrated into our daily lives. We ride bikes when we run errands or go to work. It’s how we spend time with our peers who are …
To say that baseball has a lot of diehard fans in the US is an understatement. Although a lot of people dream of playing in the big leagues, some love the sport but prefer a career that’s more on the background aspects of the game, such as training, managing, and spotting new talents. Those who …
Basic Tips Every Aspiring Baseball Scout Should Know Read More »
