Wellness

woman working from home

Healthy and Safe Work-From-Home Experience During This Winter Season

As months drag on, the majority of employees still find themselves in a work-from-home situation. Although most states have already loosened up on their social distancing and lockdown regulations, a lot of people do not want to risk themselves getting infected by the coronavirus. Furthermore, with the winter season fast approaching, telecommuting is still the …

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happy woman

Do I need braces?

Many people are unhappy with the appearance of their smiles but are unsure what to do about it. They hide their smile or are self conscious when they laugh or pose for a photo. Here at St Johns Wood it is understood that a smile is one of a person’s most important assets and that’s …

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girl working out

These Practices Will Help You Overcome the Pitfalls of Fitness Regression

A person’s journey to fitness is rarely straightforward. There will be highs and lows. Everyone can experience rapid progress as well as performance plateaus. And even as you persevere, you can change or develop new motivations for working out. But above all, life will continuously throw unexpected challenges and disruptions your way. They can cause …

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