Wellness

girl working out

These Practices Will Help You Overcome the Pitfalls of Fitness Regression

A person’s journey to fitness is rarely straightforward. There will be highs and lows. Everyone can experience rapid progress as well as performance plateaus. And even as you persevere, you can change or develop new motivations for working out. But above all, life will continuously throw unexpected challenges and disruptions your way. They can cause …

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woman at dental clinic

Spotlight on energy products and poor oral health

One does not automatically associate poor dental health with professional athletes, but a recent study has drawn attention to an interesting find. The findings follow a study initiated by the University College London that was published in the British Dental Journal, which concluded that out of 352 female and male athletes (representing 11 sporting codes …

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Patient with dentist and dental assistant

Could your Dental Health Benefit from Invisalign in Kings Hill?

Do you need orthodontic treatment? Orthodontics is the name given to the field of dentistry which aims to address the alignment of a patient’s teeth and solve overbites, crooked teeth or gaps between teeth. Those who opt for orthodontic treatments do so not only to improve the aesthetics of their smiles, but also to improve …

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